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Poi has been used specifically as a milk substitute for babies or as a baby food.
Poi hawaiian food. In the hawaiian culture cooked taro that is blended mixed with water and fermented is. Though now the islands of hawaii include a diverse demographic of ethnicities all adding their own flavors there still remains a vibrant following of traditional favorites the true tastes of hawaii. Poi starchy polynesian food paste made from the taro root. It is for everyone to enjoy.
The word originally denoted the action of pounding the food to a pulp. This polynesian staple food made from the underground plant stem or corm of the taro plant. Add water until the poi is smooth and sticky. Get poi recipe from food network.
Taro is low in fat high in vitamin a and abounds in complex carbohydrates. Taro is a highly nutritional starch root vegetable that was and still is an important food in the hawaiian culture. This is a traditional food in hawaii which is fermented taro root. If left to ferment for a few days poi takes on a sour flavor.
Many traditional hawaiian foods are dishes originally brought over from pacific polynesian islands. In samoa and other pacific islands poi is a thick paste of pounded bananas or pineapples mixed with coconut cream. Poi is made by mashing the boiled root of a taro plant until it has a smooth consistency. Mash the taro with a stone pestle or poi pounder.
It is relatively bland in taste and can be served as a side dish with meats and fish similar to mashed. Poi as a first food. The hawaiian word for taro is kalo. The native hawaiian dish is made by mashing baked or steamed.
When i started researching traditional first baby foods i came across poi. Poi ist die hawaiische bezeichnung fuer das wichtigste polynesische grundnahrungsmittel das aus der knolle der kalo pflanze bekannter unter der bezeichnung taro erzeugt wirdpoi wird hergestellt indem die gekochten oder gebackenen oder gedaempften knollen zu einer zaehen masse zerstampft werden. Poi is an easily digestible first baby food due to fermentation. I have been eating it on.
Sour poi has an additional use as a cooking ingredient with a sour flavor similar to buttermilk usually in breads and rolls. The corm of the taro plant called kalo in hawaiian is first steamed and then pounded into a thick paste. Initially the poi is slightly sweet. Poi may not be prettythe purple goo has the consistency of pastebut what it lacks in aesthetic appeal it makes up for in taste.
Nutrition and dietary and medical uses. However the poi recipe i am sharing is not just for babies.
